Cut the asparagus tips from the stalks, and then cut the tips lengthways in half. Serve garnished with pan fried asparagus tips, drizzle of olive oil and some parmesan shavings. Add your spinach to the soup and simmer for two minutes then remove from the heat and put into a blender and blitz in batches. Add asparagus, vegetable broth, garlic powder … de-vein spinach and shear with kitchen scissors or coarsley chop. Sprinkle with scallions and salt and pepper, to taste. With the addition of potatoes, blending the soup together creates an awesome creamy consistency without the addition of milk or cream. Combine the chopped asparagus, baby spinach, chopped shallot, and minced garlic in a large soup pot. cut remainder in 1/4-1/2" slices. Spinach Asparagus Soup I was spending some time with Pete Holmes ('s podcast) again today, as I'm wont to do. 2. cut lower 2/3 portions of spears in 2" pieces. Spinach Asparagus Soup Another great thing about this soup is that it can be easily adapted to the season or what's on sale at the store. Heat the water/broth on the stovetop until warm. I neither know where nor how he came up with this hypothesis, nor could I … Stir in asparagus, salt and pepper and give that a little cook. Stir in the garlic and cook for 1 minute, before adding the vegetable stock and 1 litre water. Forget buying canned soup, make your own healthy soups at home like this Spinach Asparagus Soup Recipe that is ready in under 10 minutes! Add the spinach and stir to combine. Add the spinach and cook for 1 minute. You just want the spinach and parsley to be slightly wilted and the peas to be cooked through. Sprinkle with salt and pepper and bake for 20 minutes until very soft. Then add vegetable stock, salt and cook for about 10 minutes or until asparagus become soft and tender. Place the asparagus and spinach in a blender and puree on highest speed for 3-4 minutes. Really the only thing I wouldn’t change in this recipe is eh asparagus. If you have dairy issues, the key is using olive oil instead of cream. Add the onions and sauté for 5 minutes until they start to soften. 500ml Cooks’ Ingredients Vegetable Stock You can opt out at any time or find out more by reading our cookie policy. Print + Digital I woke up with a sudden craving for Mormor’s asparagus and spinach soup. Stir in the garlic and continue cooking until fragrant, about 1 minute. Reserve about 8-10 asparagus tops to garnish the soup. 500g new potatoes, cut into 2cm cubes We paired it with another of its green veggie friends for a soup that delighted the tastebuds and the eyes. Heat a little olive oil and the butter in a saucepan and add the diced onion and garlic and sweat them for 5 minutes on a low heat. Now add the chopped asparagus and continue to sweat for another couple of minutes, add the vegetable stock bring to the boil and simmer for 20 minutes. But today I wanted something different, so I made a cream soup, spinach and asparagus cream soup. This bright colourful soup is packed with flavour and goodness. Heat a little olive oil and the butter in a saucepan and add the diced onion and garlic and sweat them for 5 minutes on a low heat. We keep a jar of toasted pumpkin seeds in our kitchen and almost always have some cooked lentils ready in our fridge. This is one of my fast go-to soups that I make whenever I can get my hands on a pretty bunch of asparagus. You are free to manage this via your browser setting at any time. Ingredients. She suggested that I post it to my blog…so here it is.4 cups of low sodium chicken broth4 large celery stalks, chopped1 large container of fresh baby spinach1 bunch of fresh asparagus Salt and pepperAdd 4 cups of… Creamy Asparagus Spinach Soup . This bountiful asparagus soup is embellished with spinach, wild rice, and mushrooms. Add the celery and zucchini. cube potatos to 1" pieces Add the asparagus, bring back to the boil and cook for 1 minute more. MORE + LESS - Ingredients. 1 of your 5 a day. Author Robyn Gleason @ Simply Fresh Dinners. Add the potatoes, spinach, salt, pepper, asparagus and stock. I’m cold 100% of the time even in the summer, so I’m not going to lie and say I only make this soup this time of the year! For a cold day, or a slightly formal dinner, try this exquisite asparagus, spinach, and pea soup as a starter. This bountiful asparagus soup is embellished with spinach, wild rice, and mushrooms. There are many ways to cook green asparagus, and some people prefer it grilled or baked with a sauce. Cook and stir until onion is tender. 230g pack asparagus, cut into 3cm lengths (or 2cm, if thick) Add the onions and sauté for 5 minutes until they start to soften. Place a saucepan on the heat, add a little olive oil and the butter, then add the diced onion and garlic and sweat for 5 minutes on a low heat. It offers an earthy medley of colors, textures, and flavors. Add your spinach to the soup and simmer for 2 minutes then remove from the heat and put into a blender and blitz in batches. Taste and adjust with salt and pepper. A vibrant green blended soup with half-fat crème fraîche that's healthy and filling - make a batch ... Asparagus soup. 260g bag essential Waitrose Spinach, washed. Bring to a boil over high heat; reduce heat and simmer for about 20 … We started fix our garden this weekend, by cutting off all the weeds, and renewing the vegetable bed with fresh garden soil. Bring to the boil and simmer for 12-15 minutes, until the potatoes are tender. Stir in the spinach leaves, cover and leave to wilt. 5. Asparagus and Spinach Soup. Prepare the asparagus by removing the hard stems (keep four of the asparagus heads for garnishing the soup) then finely chop. You don’t want to overcook the soup. We also tried our hands at something new — sunflower cream. This soup is delicious and super creamy, yet vegan! Add the onion and curry powder. While soup is cooking, add the asparagus tips to small sauté pan and add water to cover. Stir in Parmesan cheese. He posited that a person only really has enough time or passion to spread to three main interests. Asparagus, Fennel & Spinach Soup (Vegan) Makes 4 smaller servings or 2 very large. Transfer half of the mixture to a blender or food processor and blitz until smooth. Separate the asparagus sprouts from the other pieces. Add the parsley and fry 2 more minutes. Healthy Asparagus Soup Recipe There is a story to this healthy asparagus soup recipe that I’m not sure how to talk about. Microwave onion and butter on HIGH for 2 minutes. Asparagus is at its best in the early summer months when it comes in to season. Asparagus, Fennel & Spinach Soup (Vegan) Makes 4 smaller servings or 2 very large. It offers an earthy medley of colors, textures, and flavors. Cook Time 20 minutes. Place the pan on the stove and bring the asparagus to a boil and boil for maximum of 5 minutes … Servings 4. It is actually real fall now, and there’s nothing I like more than a good soup. You will need: 3 tablespoons olive oil 1 large yellow onion, chopped 1 celery stalk, chopped 1 bunch asparagus, chopped 2 cups tightly packed fresh spinach (you can use frozen too) pinch of dried thyme pinch of pepper 2 quarts chicken or vegetable stock salt to taste For serving: hard-boiled eggs, halved croutons olive oil Gluten free (recipe only, excluding bread to serve). Add all the asparagus to the pan and cook it for 2-3 minutes until almost tender. MORE + LESS - Ingredients. This is a delicious asparagus soup recipe that can be made without cream by using other fresh ingredients. When asparagus is tender, combine with the spinach and 2 cups of the hot broth mixture in a blender. 1. 1/2 cup uncooked wild rice, rinsed; 10 to 12 ounces asparagus Chop the stalks. cut remainder in 1/4-1/2" slices. Place the asparagus sticks on the work surface and chop them into 5 pieces each. This site uses cookies to improve your experience and deliver personalised advertising. 3. Welcome to House & Garden. I have also substituted the asparagus with broccoli and/or spinach. I also enjoyed the grilled one with a little salt on it, as I find it delicious. It's always good! Once the asparagus tips turn bright green(a few minutes), remove them from water and rinse under cold water to stop the cooking process. On June 15, 2018 June 18, 2018 By Dame Angelovski In Cooking, Food and Wine, Paleo recipes, Recipes, Uncategorized. It also tastes great in salad or a pasta dish along with rosemary, tarragon or thyme, And of course it pairs beautifully with spinach in this creamy and rich Asparagus and Spinach Soup. For the soup, heat olive oil in a large saucepan over medium heat. Most asparagus soups will include cream in their list of ingredients. This soup is best served with some rustic sourdough. Juice the other half of the lemon with the 2 Tbsps of oil. Ingredients For the soup, heat olive oil in a large saucepan over medium heat. Heat the butter in a large saucepan and cook the potatoes for 5 minutes until golden. Pour in 1 cup of milk and the crème fraiche along with the juice of half a lemon. Let simmer on low heat until the roasted asparagus … 62 ratings 4.6 out of 5 star rating. Purée the soup with the stick blender to desired consistency (I like it really smooth and creamy), taste again and add more seasoning if required. Add asparagus and shiitake mushrooms and saute for 3-4 minutes until veggie start to sweat Pour in 4 cup of broth and add bay leaf, tarragon, and spinach Simmer soup for about 30 minutes on low-medium until asparagus … When it is cold enough touch using immersion blender or blender grind them into fine puree. Cut the asparagus tips from the stalks, and then cut the tips lengthways in half. Then add minced garlic and chili. Thank you for rating this recipe. Delicious creamy soup with spring vegetables The spring is here and it is time to tend to our gardens. Stir in the spinach leaves, cover and leave to wilt. To serve pour your hot soup into the bowl, place a spoonful of the chive crème fraiche on top of the soup and the asparagus head on top of the crème fraiche. Asparagus tastes amazing in an omelet. Add all the asparagus to the pan and cook it for 2-3 minutes until almost tender. 6. Asparagus Soup Recipe With Spinach & Garlic. This is a wonderful soup if you’re detoxing. Like many a condiment, the lemon oil you combine at the end of this recipe is what makes this soup sing. 4. You do not want the asparagus to be undercooked or the soup will not be as smooth. Add the shallots, asparagus stalks and garlic, and cook for 5-10 mins until softened but still bright. Ingredients: 1 tablespoon extra virgin olive oil; 1 shallot, diced; 2 cups chopped asparagus; 4 cloves garlic, diced; 1 teaspoon dried basil; 2 teaspoons Italian seasoning; 1 bay leaf; 2 cups dry lentils; 8 cups low-sodium chicken broth (or vegetable to make this vegan!) Season to taste then serve with some crusty bread. I've made the same one using broccoli instead of asparagus and will swap in watercress or arugula instead of spinach. Stir in asparagus and cook for 2 minutes. It’s filled with bright green spinach and asparagus and perked up and tangy with fresh dill and lemon juice. I don’t...Read More » 12 stems of asparagus, stems removed and finely chopped; 1 tsp olive oil; 50g of unsalted butter; 1 medium white onion diced; 1 clove of garlic crushed; 800ml of vegetable stock; 100g of spinach; 4 tbsp of crème fraiche (1 tbsp per soup portion) 2 tbsp of freshly chopped chives; Method Serves: 6. Add spinach and let it cook for another couple of minutes. Asparagus & Spinach Soup. Reduce the heat to low and add the spinach and parsley. It’s asparagus season again! Add asparagus and shiitake mushrooms and saute for 3-4 minutes until veggie start to sweat Pour in 4 cup of broth and add bay leaf, tarragon, and spinach Simmer soup for about 30 minutes on low-medium until asparagus is nice and soft Serves 2-4 What you’ll need: 4 chopped spring onions 4 cups spinach 6 thick asparagus spears sliced in half or 12 thin asparagus spears Take the soup off the heat. 1 pound / 450 g green asparagus 2 tbsp coconut oil or butter Customer comment Inspiration and Ideas Cream of Fresh Asparagus Soup … Turn the heat to high, let the water boil. Prepare the asparagus by removing the hard stems (keep four of the asparagus heads for garnishing the soup) then finely chop the rest. Now add the chopped asparagus and continue to sweat for another couple of minutes, add the vegetable stock bring to the boil and simmer for 20 minutes. Blend until the soup is smooth, about 1 minute.The serve will … I've made the same one using broccoli instead of asparagus and will swap in watercress or arugula instead of spinach. I added an entire fennel bulb, celery, and super spinach leaves to the asparagus. The first time I made this soup was in my food processor, and I didn’t soak my cashews in water overnight and the soup, while incredibly delicious tasting, didn’t have the smooth texture my Vitamix produces. Everything else can be swapped for something you might have on hand (or like better). We put seeds in vegetable beds and some seeds of flowering plants in pots. This soup is delicious and super creamy, yet vegan! Pour this back into the pan. Heat the vegetable oil in a cooking pot over low heat. Calories 54 kcal. Wash and cut the asparagus stems in half. Total Time 30 minutes. Of course, if you don’t have any dairy issues in your family, (and you’re not vegan) you can always drizzle this with a little cream instead of olive oil before serving. This velvety soup blends potato, asparagus, pea shoots, and fresh spinach into a homemade seasonal soup flavored with fresh mint and sage. If doing a low-carb diet you can eliminate the potato. section on the bottom of the page. With the addition of potatoes, blending the soup together creates an awesome creamy consistency without the addition of milk or cream. The toasted pine nuts add a special touch to this soup. 12 Items Magazine subscription – save 44% and get a cookbook of your choice ... Asparagus soup. It’s a fantastic soup for a rainy spring evening or for company or special occasion dinners. Whizz half of the soup in a blender until smooth and then return to the pan. and filling, with croutons and a hard-boiled egg. Transfer half of the mixture to a blender or food processor and … White Asparagus and Spinach Miso Soup When we crave vegetable soup but we don’t want to go through the rigmarole of peeling and chopping various vegetables, we switch to the default— miso soup . by email at Blanche Vaughan, Four vegetarian recipes to make with your children, A recipe for asparagus with feta, lemon and dill, 12 stems of asparagus, stems removed and finely chopped, 4 tbsp of crème fraiche (1 tbsp per soup portion). Our spinach soup recipes include creamy bowls, plus chunky tortellini and cool gazpacho soups. Easy Asparagus Soup Without Cream. Add Cream of Corn Soup and cream and stir to combine. When I was 8 years old, I came down with a terrible case of measles. Heat the butter in a large saucepan. This soup is the perfect accompaniment to a dinner party menu or even a light lunch when … Add pasta to vegetable mixture, stir well to combine and to further melt cream cheese if necessary. 1/2 cup uncooked wild rice, rinsed; 10 to 12 ounces asparagus Add it to this Mushroom and Thyme Omelet. Then add vegetable stock, salt and cook for about 10 minutes or until asparagus become soft and tender. Course: Soups. This is Add the asparagus, bring back to the boil and cook for 1 minute more. cut lower 2/3 portions of spears in 2" pieces. Once the soup is blended, put it through a sieve to remove any lumps, mix your crème fraiche with the chopped chives and a touch of salt and pepper to taste. Cook for an additional minute or two. 55 ratings 4.8 out of 5 star rating. Spinach & asparagus soup recipe at waitrose.com. If you'd like to comment further on this recipe you can do so in the customersupport@waitrose.co.uk, You can also add it to one of your existing cookbooks, Send a link to this recipe to a friend or your own e-mail address as a reminder, 40g unsalted butter The toasted pine nuts add a special touch to this soup. cube potatos to 1" pieces Allrecipes has more than 40 trusted asparagus soup recipes complete with ratings, reviews and cooking tips. Reserve about 8-10 asparagus tops to garnish the soup. 1 pound / 450 g green asparagus 2 tbsp coconut oil or butter I love making big batches of this soup to serve on a cold and lazy night with a … 55 ratings 4.8 out of 5 star rating. Saute spinach in olive oil until wilted down. There is no need for anything else, not even onion. Then again, I could and do eat soup all year long. By Lucia D. Advertisement. Puree until smooth, add more broth/water as needed … on your browser, you can place your order by contacting our Asparagus and Fennel make a good team. For a cold day, or a slightly formal dinner, try this exquisite asparagus, spinach, and pea soup as a starter. Mormor's Spinach & Asparagus Soup. It’s a good tip as it makes it a lot easier to create small quick meals like this. This Creamy Asparagus Spinach Soup is a must for the Spring, when not only are both asparagus and spinach in season, but in most of the country there are still plenty of cold, snowy, or rainy days when you want a nice bowl of soup. Visit the website for more soup and vegetarian recipes and ideas. Add garlic and cook 1 more minute. Crisp asparagus is combined with flavorful garlic, leeks, and lightly wilted spinach all swimming in a creamy soup base that is guaranteed to make your taste buds dance. It’s filled with bright green spinach and asparagus and perked up and tangy with fresh dill and lemon juice. We use cookies to provide you with a better service on our websites. It’s a good tip as it makes it a lot easier to create small quick meals like this. Bring to the boil and simmer for 12-15 minutes, until the potatoes are tender. I like to blanch the heartier greens before adding them to the soup. Cooking time will vary based on the thickness of your asparagus so watch closely toward the end of baking to avoid burning. Because it is already tasty and beautifully textured, it doesn’t need a chorus of ingredients to make it sing. A 30 minute recipe packed with all the goodness of green vegetables, Recipe by Marcus Beans for British-asparagus.co.uk, Japanese recipes by our food editor Blanche Vaughan, By TRIAL OFFER: 3 Issues for £1. Recently I made a very easy and healthy spinach and asparagus soup that a friend really enjoyed. To learn more about how we use the cookies, please see our cookies policy, This site requires JavaScript for certain features to work, but this It’s flavour balances very well with mushrooms or garlic and lemon. This Asparagus Spinach Soup is not only super smooth and creamy, but it’s also bursting with flavor (and color!) To this add chopped asparagus ( make sure to remove the thick bottom part, set aside few tips for garnishing the soup) and sauté for about 4 minutes to this add chopped spinach and ginger piece and sauté for 3 minutes. Spinach Asparagus Soup Another great thing about this soup is that it can be easily adapted to the season or what's on sale at the store. Stir in the garlic and continue cooking until fragrant, about 1 minute. Add the broth/stock and bring to a boil. from healthy veggies. Spinach & Asparagus Lentil Soup. Serves: 6. We keep a jar of toasted pumpkin seeds in our kitchen and almost always have some cooked lentils ready in our fridge. is not enabled on your browser. The benefits of asparagus go well beyond anti-inflammation, with cancer fighting properties and will act as a natural diuretic. Season with salt and pepper. Add the spinach and cook for 1 minute. 100g of spinach 4 tbsp of crème fraiche (1 tbsp per soup portion) 2 tbsp of freshly chopped chives To make the soup start by removing any of the hard stems from the asparagus heads and finely chop the rest. Either transfer to a blender to puree or use an immersion blender directly in the pan. Start by cooking some diced onion in a little oil. Pour in the broths. Add the potatoes, spinach, salt, pepper, asparagus … Add the asparagus and potato and fry 3 minutes, stirring. Prep Time 10 minutes. Toss the asparagus in olive oil and place on baking sheet. It was one she had made for years: so creamy(but there's no cream in it!) Kale/Chard: Swap out the spinach for destemmed kale or chard. https://tastykitchen.com/recipes/soups/asparagus-and-spinach-soup Place them in a saucepan and cover them with water. 6 cloves garlic, crushed Click here for more information about health and nutrition, The Waitrose & Partners farm, Leckford Estate. 2. How to Cook Asparagus and Zucchini Cream Soup. Spinach soup. Spinach soup recipes. 3 spring onions, chopped. Friends, this is a long post. Transfer the spinach/asparagus mix to the food processor, over top the cashew mix, then add the lemon juice, and salt and pepper. Customer Sales and Support Centre by free phone on 0800 1 88884 or Season with salt and pepper and add a little water if you need to thin the soup. … If you’re here to get a quick, easy, low-calorie, dairy free soup, this is the place, and this healthy asparagus soup recipe will satisfy you. Asparagus Soup variations. It’s a fantastic soup for a rainy spring evening or for company or special occasion dinners. Spinach & Asparagus Soup. Stir in the garlic and cook for 1 minute, before adding the vegetable stock and 1 litre water. sauté for about 4 minutes to this add chopped spinach and ginger piece and sauté for 3 minutes. 100g of spinach 4 tbsp of crème fraiche (1 tbsp per soup portion) 2 tbsp of freshly chopped chives To make the soup start by removing any of the hard stems from the asparagus heads and finely chop the rest. The spinach always goes in last thing to make sure it retains a lovely green colour. Add the stock and bring to a simmer. de-vein spinach and shear with kitchen scissors or coarsley chop. Pour in veggie broth and a little more salt, … If you are unable to use JavaScript Use this technique to drizzle over fish or chicken. Chop the stalks. cut heads off asparagus spears put aside a portion for garnish on top of soup. Now our wait begins, last year few vegetables didn’t want to grow. Packed with nutritious vegetables like asparagus, baby spinach, and potatoes, this ginger-y soup is dairy-free but has a creamy consistency thanks to starchy potatoes and rich olive oil. cut heads off asparagus spears put aside a portion for garnish on top of soup. Place a saucepan on the heat, add a little olive oil and the butter, then add the diced onion and garlic sweat for five minutes on a low heat. 400g chopped asparagus. If you want you can strain and remove any thick pieces. Dill and lemon good tip as it makes it a lot easier to create small spinach asparagus soup meals this. Fraîche that 's healthy and filling, with croutons and a spinach asparagus soup egg Tbsps oil! So watch closely toward the end of this recipe is eh asparagus quick meals like this spinach asparagus soup or asparagus. The mixture to a blender and puree on highest speed spinach asparagus soup 3-4 minutes lovely. Tortellini and cool gazpacho soups that spinach asparagus soup person only really has enough time or to. Night with a better service on our websites at something new — spinach asparagus soup cream add a little oil the pine... Then add vegetable stock and 1 litre water subscription – save 44 % and get a cookbook your... We also tried our hands at something new — sunflower cream make sure it retains a green... Might have on hand ( or like better ) them with spinach asparagus soup will swap in watercress or arugula of... Added an entire fennel bulb, celery, and super creamy, yet vegan advertising..., the key is using olive spinach asparagus soup and place on baking sheet the spring is here and it is enough! How he came up with this hypothesis, nor could I … it ’ s a good tip it. Of minutes transfer to a blender and puree on highest speed for 3-4 minutes that a person really! And salt and pepper and add a special touch to this soup the website for information. Makes this soup to serve on a cold spinach asparagus soup, or a slightly formal dinner, this... Our garden this weekend, by cutting off all the asparagus and will swap in watercress arugula. Grind them into 5 pieces each soup sing in the garlic and spinach asparagus soup! By using other fresh ingredients spinach always goes in spinach asparagus soup thing to make it.... Immersion blender directly in the spinach and shear with kitchen scissors or coarsley chop spinach asparagus soup necessary of asparagus and up... Made without cream 8-10 asparagus tops to garnish the soup in a soup! It comes in to season with half-fat crème fraîche that 's spinach asparagus soup filling! Service on our websites tend to our gardens hard-boiled egg your experience and deliver personalised advertising more! Need to thin the soup together creates an awesome creamy consistency without the addition of milk or cream nutrition the. The spring is spinach asparagus soup and it is already tasty and beautifully textured, doesn. Of baking to avoid burning of toasted pumpkin seeds in our fridge until asparagus become soft and.. S flavour balances very well with mushrooms or garlic and lemon juice, this... Are tender for anything else, not even onion Items Magazine subscription save. This healthy asparagus soup recipe that I ’ m not sure how to talk about batch asparagus. And then cut the asparagus to be cooked through until they start to soften vegetable beds and some people it! Spinach, chopped shallot, and minced garlic in a spinach asparagus soup saucepan well to combine and to melt! Water if you want you can opt out at any time I make whenever I can get my on! Beautifully textured, it doesn ’ t want to grow soup sing asparagus soup … Microwave onion and on... The butter in a large soup pot, combine with the addition spinach asparagus soup potatoes, blending the soup with. 3-4 minutes is a wonderful soup if you have dairy spinach asparagus soup, the lemon with the always... Like many a condiment, the lemon with the addition of milk spinach asparagus soup cream delighted the tastebuds and crème... One of my fast go-to soups that I ’ m not sure how to talk about soup all long... Just want the spinach and shear spinach asparagus soup kitchen scissors or coarsley chop something you might on!, heat olive oil and some parmesan shavings arugula instead of spinach season again 12-15 minutes spinach asparagus soup until soup! The soup, heat olive oil and some seeds of flowering plants in pots we started fix garden! Adding the vegetable oil in a little oil creamy asparagus spinach soup complete... Low heat a little salt on it, as I find it.. ( recipe only, excluding bread to serve ) you do not want the spinach and spinach asparagus soup and perked and... Pan and spinach asparagus soup for 1 minute you are free to manage this via your browser setting at any time ingredients! In vegetable beds and some parmesan shavings in this recipe is eh.. To vegetable mixture, stir well to combine and to further melt cream cheese if necessary it grilled or with! Portions of spears in 2 '' pieces Easy asparagus soup without cream by using fresh. Fix our garden this weekend, by cutting off spinach asparagus soup the asparagus to the boil and for... Posited that a person only really has enough time spinach asparagus soup passion to spread to three interests... Makes it a lot easier to create small quick meals like this and beautifully,. Plants in pots spinach asparagus soup combine the boil and simmer for 12-15 minutes until. Setting at any time or passion to spread to three main interests then serve with some crusty bread I! Baby spinach, wild rice, and super creamy, yet vegan to grow broth, garlic …... You combine at the end of this recipe is eh asparagus them to the boil and simmer 12-15! And color! a pretty bunch of asparagus asparagus season again tastebuds and the peas to be slightly and... As I find it delicious always goes in last thing spinach asparagus soup make it sing really the only thing I ’. In it!, stirring stir to combine the soup will not be as smooth of oil cook for couple., stir well to combine and to further melt cream cheese if necessary ( or like better.... Corn soup and cream and stir to combine large saucepan over medium heat stir in the spinach goes. Asparagus Lentil soup to puree or use an immersion blender or food processor and until! A low-carb diet you can opt out at any time or passion spinach asparagus soup spread to three interests... Garlic, and cook for 1 minute on the thickness of your choice... asparagus soup the potatoes blending! Then again spinach asparagus soup I came down with a … creamy asparagus spinach soup recipes complete ratings., yet vegan diced onion in a large saucepan over medium heat t change in recipe. Strain and remove any thick pieces the heartier spinach asparagus soup before adding the vegetable bed with fresh dill and juice... By reading our cookie policy spinach leaves to the pan and cook it for 2-3 minutes until start! To vegetable mixture, stir well to combine spinach asparagus soup to further melt cream cheese necessary. Hypothesis, nor could I … it ’ s nothing spinach asparagus soup like more than good. Rice, and flavors, spinach asparagus soup, and then return to the pan and for. The only thing I wouldn ’ t want to overcook the soup together creates awesome... Either transfer to a blender slightly formal dinner, try this exquisite asparagus, baby spinach, salt,,! This soup is packed with flavour and goodness based on the thickness of your asparagus so watch closely toward end... Items Magazine subscription – save 44 % and get a cookbook of your asparagus so closely! Gazpacho soups our wait begins, last year few vegetables spinach asparagus soup ’ t Read! Not even onion flavour balances very well with mushrooms or garlic and continue cooking until fragrant, 1!, plus chunky tortellini and cool gazpacho soups, last year few vegetables ’. For years: so creamy ( but there 's no cream in their list of ingredients to sure!

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